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Vitamin B-12 is an essential water-soluble vitamin that plays an important role in many functions in the body, including: DNA synthesis Energy production Nerve cell health Red blood cell formation Neurological function B-12 is present in many food sources (mainly animal-based), where it is bound to the protein molecules in that food
PMID 28076635
Fat Reduction Lipo B12 shots are an effective tool for fat reduction
AKA pantothenic acid, AKA The Anti-Stress Vitamin B5 helps down regulate the secretion of our stress hormone, cortisol, therefore halting the biological damage that long term stress can have on our bodies
If you experience significant energy decreases that do not improve, consider whether other factors might be involved
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